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WELLNESS OF MIND & BODY

Learn How We Can Help You

At Phoenix Massage & Wellness, we provide our clients with the chance to start a new chapter in their lives. We created a centre where your wellness is our only concern. We will provide you with a platform to connect with your mind, body and soul through our massages and counselling. With our support, you will feel liberated to take the next step with your life. 

Phoenix Massage & Wellness Team

The Phoenix is the ultimate symbol of strength and renewal. As a powerful symbol of fire, it continuously goes through a cycle of transformation and rebirth by rising from its own ashes. The Phoenix animal guide is also symbolic of the sun, which “dies” in setting each night only to be reborn in rising the next morning.

 

Just as the Phoenix rises in renewal each day, so do you! This Centre has been built as a means to connect the body and mind in this hectic world. The array of colours in our Phoenix logo represents inclusivity; being accepted no matter our individual differences. Everyone deserves to be heard and to feel safe physically, mentally, and emotionally.

 

At Phoenix Massage & Wellness YYC, we provide you with a platform to connect with your mind, body and soul through massage treatments, individual counselling and coaching sessions. Allow us to support you in your journey.

Encouraging You To Be The Best You

Meet Our Registered Massage Therapists

Cindy McDonald, RMT

Cindy McDonald, RMT

Cindy graduated with her 3000-hr diploma in Massage Therapy from MaKami College in June 2019 and is a member in good standing with the Certified Registered Massage Therapist Association (CRMTA).

Cindy is trained in the following modalities: hot stone massage, myofascial cupping massage, pre/post-natal massage, trigger point therapy, deep tissue, and relaxation massage.

Cindy has always had a passion for helping others become the best version of themselves. After being prescribed regular massage treatments after a car accident, she was able to feel the benefits and see the improvements in her own mobility which then prompted her to switch her career to becoming a professional massage therapist. She remains committed to continuing her education and upgrading her skills throughout her career.

“Cindy is absolutely amazing, and I highly recommend her and this clinic. Wonderful atmosphere and has tons of retail products to help continue your relaxation at home. Can't wait to go back.”
Stephanie L
Jordan Olsen, RMT

Jordan Olsen, RMT

Jordan graduated from Humber College in 2021 from their 3000-hour advanced program and is a Registered Massage Therapist with the CRMTA.

Jordan is very passionate about improving the quality of clients' daily activities. He believes in massage therapy and the positive impact regular treatments can have as he used it throughout his childhood for sports related recovery.

Jordan has a strong foundation in:
- Relaxation Massage
- Therapeutic Massage
- Trigger Point Therapy
- Deep Tissue Massage
- Active Release Techniques

Jordan believes that through massage therapy he can help with client’s issues and concerns. He feels that the first step to providing a safe and effective treatment is building trust with each client. In Jordan's free time you will find him at the gym or involved in some activity outdoors.

“Got a 90 min deep tissue from Jordan; I've already booked a follow up and sending more people their way. Jordan was probably the best massage I've had in a while, very thorough, knowledgeable and committed to ensuring I had a great session and feel better. 100% recommend.”
Andrew C.
Katie Howard, RMT

Katie Howard, RMT

Katie graduated from the MaKami College from their 3000-hour advanced program and is a Registered Massage Therapist with the CRMTA.

Katie has a thriving interest in healing and helping clients reach their goals. She has excellent knowledge and skills with Deep Tissue, Relaxation, Therapeutic Massage, Hot Stone Massage, Cupping, Lymphatic Drainage, Myofascial release, and Sports Massage.

Katie believes that through massage therapy, clients have an opportunity coming away feeling mentally and physically relieved which can have such a huge impact on their daily lives. Katie continues to stay committed to her profession by expanding her knowledge and is constantly sharing it with others with treatment plans and exercises.

“Perfect amount of pressure and really worked out those knots. Felt super relaxed after.”
Diem M
Mark Arreola, RMT

Mark Arreola, RMT

Mark graduated from ABM college in 2021. He is a member in good standing with CCMOTA. Through the experience of being in competitive sports, he can truly understand the feeling and importance of getting regular massage treatments.

His goal is to always be client-focused and provide the desired treatment for clients who want to better themselves physically and mentally, and improve their overall health.

In his spare time, Mark participates in MMA training 4x a week and likes to play the guitar.

“The treatment from Mark was great. Highly recommended, very skilled professional. Helped me a lot.”
Miguel M
May Madulid, RMT

May Madulid, RMT

RMT May Madulid is a graduate of the ABM College in Advance Massage Therapy and is a member in good standing with the CMMOTA.

After spending years working in restaurants and almost three years in the airline industry in customer service and customer relations, RMT May is committed to helping others with their unique goals in achieving their best health, well-being and healing goals from the ground up. She looks forward to expanding her knowledge on a continuous basis so she can provide the most suitable treatment to each of her clients.

Certified Modalities: Swedish Massage, Therapeutic, Relaxation Massage, Deep Tissue Muscle Massage, Hydrotherapy, Joint Mobilization, Manual Lymphatic Drainage, Myofascial release, Pre & Post Natal Massage and Trigger Point Therapy.

When she is not in the Clinic, you can find May and her entire family spending time outdoors as they love the outdoors and camping with friends.

“May is very professional and personal. Professional that she is always in her neat and clean uniform, she is well presented and is always on time. She is very personal in a sense that she makes sure to always ask and execute the pressure of her massage according to the liking of her clients. I always end up very relaxed and satisfied with her service. She goes above and beyond whenever she massages.”
Joy M
Oliver Estoesta, RMT

Oliver Estoesta, RMT

‘Keep your eyes on the stars and your feet on the ground’ is the type of energy that Oliver brings to Phoenix Massage & Wellness. He has been a registered massage therapist in good standing since 2016 as well as an instructor and supervisor of massage therapy students at ABM College.

Treatment Modalities that Oliver specializes in include:

• Myofascial release techniques
• Trigger Point Therapy
• Deep tissue and Sports massage
• Swedish/Relaxation massage
• Hydrotherapy/Hot Stone massage
• Dynamic Cupping massage
• Thai Foot Reflexology
• Aromatherapy

As a father of three, Oliver knows what it means to have a busy and hectic life while trying to maintain your family’s health and take care of yourself at the same time. He looks forward to educating and providing clients with a treatment plan to help them along their journey.

“Using my hands as well as my heart, I help my clients relax and bring them back to a world where life is manageable.”

“Oliver is dedicated and takes pride in his work. He feels the body and overall knows where to apply pressure or massage skills. Highly recommended.”
Cynthia D
Tabitha Stevenson, RMT

Tabitha Stevenson, RMT

Tabitha has been a registered massage therapist (RMT) for over 12 years. Her goal is to help people transform their pain and bring into their awareness, the body's innate healing abilities. She uses her presence and sensitivity to connect with those she works with and strives to maintain a client centered approach to healing.

Tabitha's techniques have been extremely effective with a variety of clients and conditions including motor vehicle accident cases, repetitive strain injuries and chronic stress issues. She specializes in deep tissue, therapeutic, relaxation, as well as pre/post-natal massage.

In her free time, Tabitha loves to read. Her current interests include somatic therapy, plant medicine, and indigenous medicine.

“Friendly staff with each having they’re own skill sets so depending on your needs you should be in good hands 🙌. I recommend discussing your issues the first time with the reception so they can direct you to the person who will best suit your needs.”
David Axley
Tania Gomez, RMT

Tania Gomez, RMT

Tania graduated from Makami College in Calgary, Alberta and is a registered massage therapist (RMT) with the Certified Registered Massage Therapist Association (CRMTA). She specializes in therapeutic massage related to sports injuries, motor-vehicle accidents, postural issues, and overused soft-tissue injuries.

Along with the therapeutic massage, Tania also offers stress-management through Relaxation and Swedish massage. She is passionate about supporting individuals with an integrated approach to relieve both physical and emotional stress. She utilizes a wide range of techniques such as deep tissue, trigger point, cupping, and therapeutic massage.

In her spare time, she is usually with her two little girls or out biking, and also loves to spend time at home with friends.

“Beautiful new clinic with a peaceful and professional setting. Tania gave a fantastic massage that was therapeutic and relaxing at the same time. Highly recommended!”
David Axley
WuJuan (Judy) Zhang, RMT

WuJuan (Judy) Zhang, RMT

WuJuan (also known as Judy) comes to Phoenix with 5+ years of experience in the health care industry as a massage therapist. She has knowledge and experience in a wide range of techniques with the ultimate goal of decreasing pain and tension, improving range of motion, reducing muscle and joint soreness, and improving your sleep. Judy has a full range of techniques at her disposal and will happily provide you with additional information to help you in your healing journey.

“This is my favourite place for massage! They have a couples’ room so I can have a massage at the same time as my husband. They always offer a bottle of water afterwards. They have the best massage therapists and everyone is extremely nice! I highly recommend. We have used four different massage therapists as we take whomever based on availability in the couples room, and they have all been amazing!”
Eibhleann Eileen

Meet Our Calgary Naturopathic Doctor

Dr. Alexa Birdgeneau, Naturopathic Doctor
CNDA - College of Naturopathic Doctors of Alberta
Canadian Association of Naturopathic Doctors
AAND - Alberta Association of Naturopathic Doctors

Dr. Alexa Birdgeneau, Naturopathic Doctor

I have been described as caring, compassionate, and a quiet leader. It brings me joy to truly connect with other people, which is part of why I love my work. I have also been known to be a bit of a nerd, an artist, and an athlete.

As a Naturopathic Doctor, it is my mission to guide others so that they may heal on all levels: physical, mental, emotional, and spiritual. The human body has an innate capacity to overcome illness and to rebalance itself, given the right conditions. When we truly listen to what our bodies need, healing can begin.

I will listen to your story. Often, just understanding your symptoms can show us what is going on in your body. If we need to get a clearer idea of what is happening, we may choose to use diagnostic testing such as standard blood work, detailed hormone testing, and food testing.

From there, we will discuss natural approaches that can work with your body, so that it can start to heal. This may include therapeutic nutrition (using food as medicine), herbal medicines, nutritional supplementation, and lifestyle supports. I am also trained in acupuncture, cupping, and other hands-on techniques to help facilitate healing.

Healing is not often easy or fast, but if you are ready to begin, I am here to support you.

Qualifications & Training

Education

- Diploma of Naturopathic Medicine (Boucher Institute of Naturopathic Medicine (BINM))
- Bachelor of Medical Sciences  - Honours Specialization in Medical Sciences (Western University)

Additional

- Licensed by the College of Naturopathic Doctors of Alberta (CNDA)
- Member of the Canadian Association of Naturopathic Doctors (CAND)
- Member of the Alberta Association of Naturopathic Doctors (AAND)
- In-depth seminars on SIBO Testing & Treatment
- Reiki Level 1

I am continually working on expanding my knowledge base in order to provide the best care to my patients through regularly attending seminars, conferences, and online training.

Awards & Recognition

- Boucher Institute of Naturopathic Medicine Academic Excellence Award
- Governor General's Academic Medal

"Dr Alexa was fantastic, she was great at asking a lot of questions, and listening to the answers to help find some dietary solutions. I was surprised at all the angles she looked at my problems from to come up with some natural based solutions. I would highly recommend working with her."
Layne Walters